Betsy's Hot Yoga Louisville
Louisville’s ORIGINAL Hot Yoga Studio.
Offering the BEST certified Bikram and Vinyasa classes daily
We offer the ultimate detoxification, macro to micro, inside to outside, body workout. We are dedicated to delivering a joyful state of being through a series of carefully crafted practices.
"Hot Yoga. I never understood what that meant until I got to Betsy's. The instructors are dedicated and completed a lot of training to teach yoga. The room is heated up, hence hot yoga. In a lot of ways, it makes it so much easier for you to get into the different poses. I have always attended Bikram Yoga and had a supportive instructor. They will praise or correct your postures depending on what you need. I appreciate it so I don't get hurt as a fledgling yogi. Tips for the wise: Drink a lot of water the day you go, bring your mat, and at least one large towel to cover your mat. Expect to sweat, and get a workout in. It is truly a worthwhile experience. Namaste."
— Mona T. (Louisville, KY)
In 1997, Betsy traveled to Los Angeles to train directly under Bikram Choudhury for a vigorous three months. She received a 500-hour certification and mastered the Bikram Yoga series. She was a member of the fifth graduating class of Bikram's Teacher Training Program. At the end of that same year, her dream was realized when she opened Bikram’s Yoga College of India Louisville, joining the ranks of the various Bikram studios that were being established by her training counterparts throughout the country.