Maha Sadhana Intensive
Sunday, August 3, 2008, 12:30pm to 3:30pm
Hot Yoga Louisville is proud to host
Dharma Mitra Yoga
A Maha Sadhana Intensive with Sara Faulkner
Maha Sadhana: "The Great Practice." This workshop focuses on the practices of Sri Dharma Mittra. The session begins with pranayama breathing techniques
and includes special mantras and guided chakra and nadi breathing. It continues with an in-depth, carefully selected series
of yoga postures rooted in classical yoga.
Click Here for Full Info, Schedule & Rates
To Register, Call the Studio at (502) 899-9966 / Registration: $30
australian didgeridoo workshop
Friday, August 29, 2008, 7:30pm to 9:30pm
Hot Yoga Louisville is proud to host
Australian sound therapist Phil Jones in...
Discovering the Sacredness of Breath & Sound
During this interactive presentation, Australian sound therapist Phil Jones will teach
you how to play the didgeridoo, an ancient and sacred Australian Aboriginal wind instrument. Playing the didgeridoo is an entertaining way
to explore the power of breath and sound and increase your lung capacity.
Click Here for Full Info, Schedule & Rates
To Register, Call the Studio at (502) 899-9966 / Registration: $20adv or $25door
At Betsy’s Hot Yoga Louisville, our mission is to introduce the adventurous and healthy journey of hot yoga through accessible, extensive class offerings, workshops and private instruction options to everyone!
Betsy’s Hot Yoga Louisville encourages each individual’s personal growth while fostering a sense of community and friendship. We respect and honor all of our students- past, present and future. They have guided us to where we are today and where we will be in the future.
We believe hatha yoga can improve the quality of life for everyone when adopted as a lifestyle practice. We strive to increase awareness and widespread adoption of yoga by making it accessible to EVERYONE, regardless of age or fitness level, through extensive practice offerings and classes to meet any schedule.
Each of our teachers are dedicated to their respective practices and teachings. While we are highly trained and certified (bios coming soon), our passions take us to continued trainings worldwide and therefore our teachings remain cutting-edge.
We have come together in our beliefs on how to accomplish the most for our students and their physical well-being, which we believe a hatha yoga practice should provide.”
Betsy Jones-Cooper, Director/ Instructor