new student information
  • We suggest new students begin with a Bikram Yoga class.
  • Please arrive 15 minutes before class.
  • Bring 2 towels, plenty of water and a yoga mat if you have one.
  • Drink plenty of water the day of class.
  • We recommend only a light meal during the three hours prior to class.
  • Cold bottled water and sports drinks are available for purchase.
  • Yoga mats are available for purchase or mats and towels may be rented for $3 each.
  • We offer towel service for $15 per month.
  • Changing rooms and showers are available.
  • Purchase a class card on your first day and receive one FREE class!
  • 15% class package discounts for high school students, college undergrads & senior citizens. Some restrictions apply.
502.899.9966 / 502.329.YOGA (voicemail)